10 Essential Oils for Staying away from Cold and Flu this Winter

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEJ-DWMeaa3RmyKXm4ndImXcP4edWBNfm_f0qaDWF3S9jI8QVZ1YPNjg9HM4n3j_HO9pG3Vyd7aq44V_27Hul6hy4QI9dYPp8hyCDIPbBHt05Nn1oXoRdFho7qlMYklsAA6cltxhTdG5Lk/s1600/10-essential-oils-for-cold-and-flu.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Check out these 10 essential oils for Staying away from cold and flu this Winter" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEJ-DWMeaa3RmyKXm4ndImXcP4edWBNfm_f0qaDWF3S9jI8QVZ1YPNjg9HM4n3j_HO9pG3Vyd7aq44V_27Hul6hy4QI9dYPp8hyCDIPbBHt05Nn1oXoRdFho7qlMYklsAA6cltxhTdG5Lk/s1600/10-essential-oils-for-cold-and-flu.jpg" title="Check out these 10 essential oils for Staying away from cold and flu this Winter" /></a></div><div style="text-align: center;">Check out these 10 essential oils for Staying away from cold and flu this Winter.</div><div style="text-align: center;"><span style="font-size: x-small;">Source: <a href="http://hellonatural.co/10-essential-essential-oils-for-colds-flu/" target="_blank">Hellonatural.co</a></span></div></div>

10 Essential Oils for Staying away from Cold and Flu this Winter

Check out these 10 essential oils for Staying away from cold and flu this Winter. Source: Hellonatural.co

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15 Reasons to Drink Lemon Water Every Morning

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVockpOcM1d0tbTIoDv430ojUE6y6IBRo59fsv9-C87ZRNO42PWfLNVpiV1k8KZbjckSfjB9KAyh4FRqKWWXnO4K7J2MzmqKVPKXnMPRBpW0c3o4saRTihLVW5Xh0j2-YF51bxAJp4-YcC/s1838/Infographic-Reasons-to-Drink-Lemon-Water.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Check out these 15 Reasons to Drink Lemon Water Every Morning" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVockpOcM1d0tbTIoDv430ojUE6y6IBRo59fsv9-C87ZRNO42PWfLNVpiV1k8KZbjckSfjB9KAyh4FRqKWWXnO4K7J2MzmqKVPKXnMPRBpW0c3o4saRTihLVW5Xh0j2-YF51bxAJp4-YcC/s1838/Infographic-Reasons-to-Drink-Lemon-Water.jpg" title="15 Reasons to Drink Lemon Water Every Morning" /></a></div><br /><div style="text-align: center;"><span style="font-size: x-small;">Source: <a href="http://www.naturalnews.com/Infographic-15-Reasons-You-Should-be-Drinking-Lemon-Water-Every-Morning.html" target="_blank">naturalnews</a></span></div></div>

15 Reasons to Drink Lemon Water Every Morning

Source: naturalnews

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The Health Benefits of Blueberries

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju52HruQjUaE-kTWEC_SMBn6xxHzAKoogKP8gFPrldDWE638sZsE5oybxAyQX2eayj6DI-2qWCCvOEAsVJ6KsOtA7WvofDxrEl-XZhqluw2hOds_N4DhTcZKcj0rPd7E4917ih3g9iMDBY/s1840/The+Health+Benefits+of+Blueberries.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Checkout this infograph with a list of Health Benefits of Blueberries" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju52HruQjUaE-kTWEC_SMBn6xxHzAKoogKP8gFPrldDWE638sZsE5oybxAyQX2eayj6DI-2qWCCvOEAsVJ6KsOtA7WvofDxrEl-XZhqluw2hOds_N4DhTcZKcj0rPd7E4917ih3g9iMDBY/s1840/The+Health+Benefits+of+Blueberries.jpg" title="Health Benefits of Blueberries" width="680" /></a></div></div>

The Health Benefits of Blueberries

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Diabetic Food Chart

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_EjKHw4u18NpdUdGvw1x7WNoYwSWqjfuQRzhUQYF7s4HaC80bz9bmXJF0jYh5OxO1Us2_P16tWpBd4KiUl_QdcupCZTBzvYDoBfzFatj-8Qtmcad_0nM75r69-uMMvjSftFOuzmOlAuo_/s1600/Diabetic+Food+Chart.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Diabetic Food Chart - Diet to follow for Diabetics" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_EjKHw4u18NpdUdGvw1x7WNoYwSWqjfuQRzhUQYF7s4HaC80bz9bmXJF0jYh5OxO1Us2_P16tWpBd4KiUl_QdcupCZTBzvYDoBfzFatj-8Qtmcad_0nM75r69-uMMvjSftFOuzmOlAuo_/s1600/Diabetic+Food+Chart.jpg" title="Diabetic Food Chart" width="680" /></a></div><br /></div>

Diabetic Food Chart

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Top 10 Vegetarian Protein Sources

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXOSDqOdO4oCZ4N0qKFJ3tqnMCjUWl9MHid9BpVJirqkyJ7LT6NYLBImX3YhrlKWnjN8baF6bey1wJ1SA73qzuliVelPKXAkbd3ykj6etA3-0J47hHDzzALeH38ijgo8IJiElnVkOAeSL5/s1600/10+Source+of+veg+Protein.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Check out this list of top 10 vegetables with high amounts of protein" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXOSDqOdO4oCZ4N0qKFJ3tqnMCjUWl9MHid9BpVJirqkyJ7LT6NYLBImX3YhrlKWnjN8baF6bey1wJ1SA73qzuliVelPKXAkbd3ykj6etA3-0J47hHDzzALeH38ijgo8IJiElnVkOAeSL5/s1600/10+Source+of+veg+Protein.jpg" title="Top 10 Vegetarian Protein Sources" /></a></div> <div style="text-align: center;"> Check out this list of top 10 vegetables with high amounts of protein: Spinach, Kale, Broccoli, Cauliflower, Mushrooms, Parsley, Cucumbers, Green Pepper, Cabbage and Tomatoes.</div> </div>

Top 10 Vegetarian Protein Sources

Check out this list of top 10 vegetables with high amounts of protein: Spinach, Kale, Broccoli, Cauliflower, Mushrooms, Parsley, Cucumbe...

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Coconut Water

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGXWuQzJjjy_6sQtRkXTpAy0FWxq70zFBf9Q41SCXNqAOcMBx5KeukCYuiir3AKHZ1mjLgcRViiclzNKpit5Z2wMUvy1M4WEc0wTjGvs-yq9ANXk5m9xkbe6z5YONVl3UUqMCdtrCs9L0O/s1600/coconut+Water.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Health Benefits of Coconut Water" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGXWuQzJjjy_6sQtRkXTpAy0FWxq70zFBf9Q41SCXNqAOcMBx5KeukCYuiir3AKHZ1mjLgcRViiclzNKpit5Z2wMUvy1M4WEc0wTjGvs-yq9ANXk5m9xkbe6z5YONVl3UUqMCdtrCs9L0O/s1600/coconut+Water.jpg" title="Coconut Water" width="680" /></a></div><div style="text-align: center;"></div><div style="text-align: center;">Coconut water is Isotonic and Sterile (provided that the husk is intact), for this reason, in undeveloped countries it has been injected directly into the blood stream as a substitute for an IV bag.</div></div>

Coconut Water

Coconut water is Isotonic and Sterile (provided that the husk is intact), for this reason, in undeveloped countries it has been injected dir...

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6 Amazing Beauty Hacks

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT1OUaKqn7lPgh0WDPHmQrTZzI26azdpvVj8daD04z0nCjWP5EdVtnKqupzGesjQ39lC-Q2c3p6Z7aVIFzL6CAjh0ADjUj5WPFXZAMt1WA4faRBfcx7JgxBZZ9-yG6W776NLTPyAokoKFv/s1600/0.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="6 Amazing Beauty Hacks" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT1OUaKqn7lPgh0WDPHmQrTZzI26azdpvVj8daD04z0nCjWP5EdVtnKqupzGesjQ39lC-Q2c3p6Z7aVIFzL6CAjh0ADjUj5WPFXZAMt1WA4faRBfcx7JgxBZZ9-yG6W776NLTPyAokoKFv/s1600/0.jpg" title="6 Amazing Beauty Hacks" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjETHTU4SvSJI06aOzh-oL3w9Fk6WEDU-xdUyDx4qIfTkMOIQ0jrLZ7sjUssr460VMWGVhYcuMky8Tr9HAA_khKmbvGWvRqJUmdutAIMchbTqhV6EWydiekvWHNTyJykc7yu7-Jizclr3nx/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="6 Amazing Beauty Hacks - Vaseline" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjETHTU4SvSJI06aOzh-oL3w9Fk6WEDU-xdUyDx4qIfTkMOIQ0jrLZ7sjUssr460VMWGVhYcuMky8Tr9HAA_khKmbvGWvRqJUmdutAIMchbTqhV6EWydiekvWHNTyJykc7yu7-Jizclr3nx/s1600/1.jpg" title="6 Amazing Beauty Hacks" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzLePueMtVS3k9L2Nqe-y8nWiQgGOiRhLNWEjPsMGwkOPrPzWM1pXmAldkrenvRB1StOnGAfkDm9_QFi1pdidJ5UZJECc5DY7uQerUuGt5ua1RYqb0BasvnJ1ONrs4WZRJ6sGDpJvYk_0r/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="6 Amazing Beauty Hacks - Apple cider vinegar" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzLePueMtVS3k9L2Nqe-y8nWiQgGOiRhLNWEjPsMGwkOPrPzWM1pXmAldkrenvRB1StOnGAfkDm9_QFi1pdidJ5UZJECc5DY7uQerUuGt5ua1RYqb0BasvnJ1ONrs4WZRJ6sGDpJvYk_0r/s1600/2.jpg" title="6 Amazing Beauty Hacks" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht-frsKWEYMggRmEpoBRROYx2EttoZZJuH8_veetuFD5SFE78bi_S7FNu1oleGqHmIRw1gJoSyD9t-xMk-dANznRolLWmJFZexeAOrXSNk1ru1pXYTmW5o7zfRTFSAv662wE0NEvTwBw9d/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="6 Amazing Beauty Hacks - Coconut oil" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht-frsKWEYMggRmEpoBRROYx2EttoZZJuH8_veetuFD5SFE78bi_S7FNu1oleGqHmIRw1gJoSyD9t-xMk-dANznRolLWmJFZexeAOrXSNk1ru1pXYTmW5o7zfRTFSAv662wE0NEvTwBw9d/s1600/3.jpg" title="6 Amazing Beauty Hacks" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2lF-fKebXl4aHqbkWYj5lryVME76A84JQcEjUkv-6glCFMiahq7bwCzD6yL9wUjq-ZmyeMq7blqFpHCkojBn2VvQCRFb6V4Dz-m4BiuOEHmfI6H4goqQz91Te2StEQ4E842h64gv05kEw/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="6 Amazing Beauty Hacks - Double duty makeup" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2lF-fKebXl4aHqbkWYj5lryVME76A84JQcEjUkv-6glCFMiahq7bwCzD6yL9wUjq-ZmyeMq7blqFpHCkojBn2VvQCRFb6V4Dz-m4BiuOEHmfI6H4goqQz91Te2StEQ4E842h64gv05kEw/s1600/4.jpg" title="6 Amazing Beauty Hacks" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRkABmUhTv31r-e1cjqpiIhDuw8qegjzuX41Kwrskn5mVPVVG4DjXCQrD8xY5l_acfhcdtjAHa-gXJb3Oxzmb6wqrbiwR7FMQipOxpNekaLk7aPK3ydCNyzni-HiEVwrOTN6ZUKHSqynU3/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="6 Amazing Beauty Hacks - Lemon and acidic fruits" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRkABmUhTv31r-e1cjqpiIhDuw8qegjzuX41Kwrskn5mVPVVG4DjXCQrD8xY5l_acfhcdtjAHa-gXJb3Oxzmb6wqrbiwR7FMQipOxpNekaLk7aPK3ydCNyzni-HiEVwrOTN6ZUKHSqynU3/s1600/5.jpg" title="6 Amazing Beauty Hacks" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfdCMoq1nEn7gKPK2dmHlvPLVBS1U7t2EnATL4FxWmrpDXOOcCJdtcR2mmDtBRiNHoemtZsGcLFQxTEkWmnIHXWJSWf5KnYmIzSvVyYMkF3wqyiKVZKSLLr8eq8BdAlljNro_nsgyO6bj_/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="6 Amazing Beauty Hacks - Eggs" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfdCMoq1nEn7gKPK2dmHlvPLVBS1U7t2EnATL4FxWmrpDXOOcCJdtcR2mmDtBRiNHoemtZsGcLFQxTEkWmnIHXWJSWf5KnYmIzSvVyYMkF3wqyiKVZKSLLr8eq8BdAlljNro_nsgyO6bj_/s1600/6.jpg" title="6 Amazing Beauty Hacks" /></a></div><br /></div>

6 Amazing Beauty Hacks

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Health Benefits of Nuts

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidKqhvb80g7UzP7yA1jp_RZUYYnypfd2Rs-q3xzDDpR2lChzJM2arAdnnKDMeV-vi6_TWF26q2iqO88Kk2RW8xelHSCiWJxfoWzEUJddl5Eswo6_cqm0MFDYOv0v6uqb24s1PmCaukKzt_/s2795/Health+Benifits+of+Nuts.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidKqhvb80g7UzP7yA1jp_RZUYYnypfd2Rs-q3xzDDpR2lChzJM2arAdnnKDMeV-vi6_TWF26q2iqO88Kk2RW8xelHSCiWJxfoWzEUJddl5Eswo6_cqm0MFDYOv0v6uqb24s1PmCaukKzt_/s2795/Health+Benifits+of+Nuts.jpg" /></a></div> <div style="text-align: center;"> <span style="font-size: x-small;"><span style="font-size: small;">Check out the infographic which shows the health benefits of different nuts like Almonds, Cashews, Hazelnuts, Brazil nuts, Pistachios, Walnuts, Peanuts, Pecans etc.</span></span></div> <div style="text-align: center;"> <span style="font-size: x-small;">Source: Greatist.com</span></div> </div>

Health Benefits of Nuts

Check out the infographic which shows the health benefits of different nuts like Almonds, Cashews, Hazelnuts, Brazil nuts, Pistachios, W...

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If it doesn't challenge you it doesn't change you

<div dir="ltr" style="text-align: left;" trbidi="on"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmz7yZ6qRhRaOOr2bS040V4nv36ceM49yMNUdrcJADJPLSq6nRJc8Ie5_-DZO3xK-v5MVJFZWweF6uML2AILF5pOauqlwrGXgJP_WV_Jj07W4PX3snIEh3maZbTCwrn1aDTMIeD77_X0xg/s1600/fitnessmotivation+.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Quotes - If it doesn't challenge you it doesn't change you" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmz7yZ6qRhRaOOr2bS040V4nv36ceM49yMNUdrcJADJPLSq6nRJc8Ie5_-DZO3xK-v5MVJFZWweF6uML2AILF5pOauqlwrGXgJP_WV_Jj07W4PX3snIEh3maZbTCwrn1aDTMIeD77_X0xg/s1600/fitnessmotivation+.jpg" title="If it doesn't challenge you, it doesn't change you" /></a></div><br /></div>

If it doesn't challenge you it doesn't change you

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Benefits of Spinach

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0yPWV6665uy8DS0kB_2ok_oe7TKt7hV-G3FAwW64zky1AZ8WG4Z523qs_VByQY01E5RZk5zP-Dl0WNRXNEwuVVfXN8HaiWzJsqneCT_5df87tGNM32sZ-eY4QwKvsFN4Okg8W4xpTGEgA/s1600/Benefits+of+Spinach.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Benefits of Spinach" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0yPWV6665uy8DS0kB_2ok_oe7TKt7hV-G3FAwW64zky1AZ8WG4Z523qs_VByQY01E5RZk5zP-Dl0WNRXNEwuVVfXN8HaiWzJsqneCT_5df87tGNM32sZ-eY4QwKvsFN4Okg8W4xpTGEgA/s1600/Benefits+of+Spinach.jpg" title="Benefits of Spinach" /></a></div><br /></div>

Benefits of Spinach

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Benefits of the Avocado

<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYkxTS5TKb9mhLsAS_ylXk3MLKAAxYAhzxHJGSvGcjgOgACFMRuArxIFtZAbmg_GNwK6iWg2wAKTixx1afJmeB-vI9BzLwMiznzU2MEaTkAYTwkltTVdFHzldCpsP866kvpx20r4LScaIL/s1600/Benefits+of+the+Avocado.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Avocados have a lot of good fats that actually helps in fat burning" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYkxTS5TKb9mhLsAS_ylXk3MLKAAxYAhzxHJGSvGcjgOgACFMRuArxIFtZAbmg_GNwK6iWg2wAKTixx1afJmeB-vI9BzLwMiznzU2MEaTkAYTwkltTVdFHzldCpsP866kvpx20r4LScaIL/s1600/Benefits+of+the+Avocado.jpg" title="Benefits of the Avocado" /></a></div><div style="text-align: center;">Avocados have a lot of good fats that actually helps in fat burning and promote weight loss.</div></div>

Benefits of the Avocado

Avocados have a lot of good fats that actually helps in fat burning and promote weight loss.

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