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10 Rules for Better Health

10 Rules for Better Health

Health Tips, Healthy Substitutes

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40 Ways to Use Apple Cider Vinegar

Source - SwansonVitamins.com
Surprising Facts About Avocado: Calories and Fattening

Many people believe the myth about avocados are fattening, avocado calories indeed quite high. As we know, if you consume more calories t...
Acidic and Alkaline Food Chart

Check out this pH chart to keep a track of your pH levels and try to keep your bodies pH as alkaline as possible by having a balanced d...
Vegetarian Protein Powder

Protein is vital to sustaining a healthy body. Every single cell, tissue, muscle and bone contains protein. These polypeptides are essentia...
Watercress Health Benefits & Nutrition Facts

Do you realize health benefits from watercress nutrition? If you haven't know it, you should read this! Watercress that has a latin na...
Salmon Nutrition

Salmon contains Omega 3 fatty acids are highest than any other fish. The other salmon nutrition that very important for us such as Vitamin...
Good Carbs Vs. Bad Carbs

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